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Get to know my work, & what moves me.

Sign up & receive 10% off your first class.

Somatic Education.
Movement Training.
Performance.

See & Be Seen. Move & Be Moved.

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My name is Weena Pauly-Tarr

I work with people to move beyond default modes in their relationships and meet themselves at the living edge of choice.
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We can talk about stuck patterns for years, but in my experience it’s in the body, in real-time, with another person that we’re finally able to see the pattern (performance) as it plays out, and explore what exists there.

I offer spaces where your body can speak, and you can learn to hear it. Through a combination of somatic education and Authentic Movement, underpinned by my long career as a dance performance artist, I’ll help you:

Move & Be Moved


Trauma Informed Strength/Mobility Training
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Personalized 1-1 or group trainings made to help you move with more vitality and connection. Local to NYC.

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See & Be Seen

The Practice of SE+AM
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(Somatic Education + Authentic Movement) is a facilitated experience available online & sometimes in-person.

What’s Available

What clients are saying:

"It was an affordable price, and in that 2 hour workshop I had one of the most beautiful experiences of my life. Afterward I cried. I told my therapist and then I cried again and my therapist cried too. I had never experienced that kind of feeling before in my life and I want to make sure everyone gets to experience this bliss that I felt."

“For me I am continually blown away at what I can learn when I center the body. It is so different from how we traditionally "learn" and it just gets richer and richer for me the more I do it. And I feel like opportunities for group somatic learning are even more rare so I am especially grateful to have meaningful space to learn from other people's bodily experiences.”

“I love working with Weena because she has a subtly complex understanding of the body. She can listen well to my specific needs and help me challenge myself without pushing into injury.”

“We all are bodies moving in the world and we all witness ourselves and each other everyday, just tune in. The practice container got our bodies ready. The risk is not being one's authentic self everywhere.”

“Weena’s classes make me feel tired and exhilarated, strong, proud of myself, and grounded in my body in a way I rarely get to feel anywhere else. She’s amazing and I am so lucky to be able to learn from her.”

“I have a feeling SE+AM will continue to ripple out into my life in ways seen and unseen, in ways I can’t possibly predict or even imagine.”

“The course has exceeded my expectations in bringing both language and awareness to areas of relating that had previously been largely invisible to me.”