SE+AM for Individuals

At the core of our patterns is the impulse for survival. Impulses for safety and protection create patterns that keep us safe in the moment but in the long-term can contribute to limitations of the full expression of our authentic self. In an individual session we work at the pace of the body to meet our patterns, the edges of around them and explore what is in the way of growth and change. By learning the language of impulse in the body, we create possibilities to risk being more authentic, more whole and more connected to what moves us. SE+AM is both a form of body education and the practice of creating new avenues for growth through understanding what actually moves us.